Let’s clear the air. Movement with Mish isn’t just about workouts and meal plans. It’s about growth — inside and out.

Hi! I’m Mish. I started Movement with Mish because I know firsthand how fitness can transform every aspect of your life. Growing up, I struggled with confidence, constantly trying to compare myself with others and always feeling like I was on the outside looking in. When I first stepped into the gym, I thought getting my dream body would make me feel better about myself but what I found was so much bigger.

Fitness didn’t just change how I looked — it changed how I showed up for myself. It gave me confidence, resilience, and the belief that I was capable of more than I ever thought possible.

That’s why my coaching isn’t just about workouts and macros — it’s about helping you build confidence, develop knowledge, sustainable habits, and take control of your health in a way that lasts. Because fitness shouldn’t feel like another chore on your to-do list. It should feel empowering, fun, and aligned with your life.

This is a space where growth is more than physical — it’s about strengthening your mind, building self-belief, and learning how to back yourself in every part of life. My goal is to give you the tools and confidence to spread your wings and thrive long after our time together.

You deserve to feel strong, capable, and in control of your journey — and I’m here to help you make that happen!

- Mish